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Justin Bethoney, NPIntegrative Psychiatric Nursing

Sides · The Mental Wellness Diet

Roasted Cauliflower

By Makes 6-8 servings8 ingredients

Ingredients

  • 1 head of cauliflower, chopped into florets
  • 3 cloves of garlic, crushed
  • 2 tbsp EVOO
  • 1 tbsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp paprika
  • 1 tsp coriander
  • Salt to taste

Directions

  1. 1Preheat the oven to 350 degrees
  2. 2In a bowl combine the olive oil, spices and garlic
  3. 3Add cauliflower florets to bowl
  4. 4Toss cauliflower with oil and spices so florets are evenly coated
  5. 5Spread the cauliflower across 1-2 baking sheets lined with parchment paper
  6. 6Bake the cauliflower for 15-20 minutes, until the cauliflower starts to brown
  7. 7Remove from the oven and serve

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From The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.

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