Ingredients
- 3 sweet potatoes, washed and scrubbed
- 2 tbsp EVOO
- Salt to taste
Directions
- 1Preheat the oven to 400 degrees
- 2Cut the sweet potatoes in half, lengthwise
- 3Place the potatoes on a baking sheet or glass baking dish
- 4Drizzle oil on the sweet potatoes, then rub the oil on the flesh and skins of each potato
- 5Sprinkle each potato with salt
- 6Place sweet potatoes flesh-side down on the baking sheet or glass baking dish
- 7Bake the sweet potatoes, uncovered, for 30-35 minutes, until the skins begin to look shriveled and soft
- 8Remove the potatoes from the oven, the baked sweet potatoes should be slightly brown and caramelized on the top of the flesh and soft throughout the potato
- 9Enjoy the sweet potatoes warm, or place them in an air-tight container in the fridge to enjoy later in the week
More sides
All recipesFrom The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.

