
Services
Five kinds of care, one appointment
Every visit combines psychiatric expertise, therapy and practical guidance, so treatment addresses the whole person rather than a single symptom.
- Learn more about Integrative Psychiatry
Integrative Psychiatry
Conventional psychiatric care plus a thorough look at sleep, diet, exercise, stress and physical imbalances that drive symptoms.
- Learn more about Medication Management
Medication Management
Start low, go slow, aim for the lowest effective dose, and taper carefully once you've been well for a while.
- Learn more about Individual Therapy
Individual Therapy
A therapist who can prescribe: CBT, insight-oriented, psychodynamic and supportive therapy in every visit, with or without medication.
- Learn more about Diet & Lifestyle Guidance
Diet & Lifestyle Guidance
Sleep, food, exercise and stress, from the author of The Mental Wellness Diet, with supplements recommended commission-free.
- Learn more about Holistic Treatment Planning
Holistic Treatment Planning
A written plan that keeps symptoms, stressors, labs, habits, interventions and strengths in one place.

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In crisis? Call or text 988, call 911, or go to the nearest emergency room.