Whole Person Approach

for common mental illness symptoms.

Justin Bethoney NP provides a whole person approach, including options for individual therapy, psychiatric medication, & integrative treatment options.

Approach

Justin is dedicated to treating the whole person and working towards each client’s overall health and mental well-being.

A whole person approach considers all of the elements of our life. Many factors, beyond simplified brain chemistry, can contribute to anxiety, depression, poor concentration, and emotional distress. These factors include diet and exercise habits, blood sugar instability, sleep problems, hormonal imbalances, nutrient deficiencies, genetic predispositions, toxic environmental exposures, and various forms of past trauma or current situational stress.

Justin's approach to treatment often begins with reasonable use of psychiatric medications and/or integrative options to help clients regain control and a sense of direction. With ongoing follow-up, Justin incorporates treatment planning geared to address diet, exercise, sleep, and stress management. Individual therapy is also part of each visit to connect the dots on how a client's mental illness symptoms came to be and how mood, anxiety, and cognitive symptoms can be reverse engineered to improve outcomes for clients.

As treatment planning is essential to the overall process, Justin offers written-out plans for clients to refer to as they pursue improved mental health and overall wellness.

Call today get started on a whole person approach for yourself.

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Services

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    Medication Management

    In targeting key symptoms, the aim is the lowest effective dose with the least amount of medications. Optimal use of psychiatric medications is judicious, targeted, and time limited.

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    Individual Therapy

    Insight oriented therapy offers clients greater understanding of their symptoms while empowering assertive communication and positive change.

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    Diet & Lifestyle Guidance

    Since many symptoms can stem from blood sugar imbalances, nutrient deficiencies, meal timing, and the impact of these problems on hormones and even neurotransmitter activity.

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    Holistic Treatment Planning

    Holistic treatment plans keep all of the symptoms, stressors, lab results, lifestyle habits, interventions, and strengths all in one place, improving outcomes.

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Integrative

Psychiatry

Integrative psychiatry combines traditional psychiatric treatments (psychiatric medications), with complementary and alternative therapies (nutritional and functional supplements).

Integrative psychiatry addresses the whole person, not just brain chemistry. With the integrative perspective, an individual’s physical health, self-care, thought patterns, situational stress, social supports, and meaning/purpose are all considered. No stone is left unturned.

Yet, integrative psychiatry approach is also targeted and tailored to each individual. Integrative treatment plans aim to prioritize interventions that lead to the greatest impact in the shortest amount of time possible.mental health therapy

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Online Practice

Justin provides online appointments through Zoom only at this time.

Through Zoom visits, Justin offers multiple mental health services, including prescribing psychiatric medications, individual therapy, and holistic guidance for improving overall health.

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Podcasts

Listen to Justin explain integrative psychiatry and the whole-person approach. Hear Justin explain in his voice strategies that work, how to think holistically about mental illness symptoms. Find tidbits of helpfulness to begin making progress today.

Articles

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The Horse & The Rider: ADHD & Emotions

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Omega 3’s: Top 3 benefits for brain function

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Low blood sugar & the impacts on brain function

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Glycine: the little amino acid with big impacts

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