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Justin Bethoney, NPIntegrative Psychiatric Nursing

Sides · The Mental Wellness Diet

Picnic Potato Salad

By Makes 4 servings10 ingredients

Ingredients

  • 1-1/2 pounds fingerling potatoes, cut into large pieces
  • 1/4 cup EVOO
  • Fresh thyme, chopped
  • Salt to taste
  • Black pepper to taste
  • 1 tbsp red wine vinegar
  • 2 tsp coarse-grained mustard
  • 1 tsp coconut sugar
  • 4 slices bacon, browned and cut into pieces
  • 1 small bunch green onions, chopped

Directions

  1. 1Place cut potatoes in a large pot and cover with water
  2. 2Turn stove to high, boil potatoes until fork tender
  3. 3In a medium sized mason jar add the oil, thyme, salt, pepper, vinegar, mustard and sugar.
  4. 4Shake to combine
  5. 5Drain cooked potatoes
  6. 6Dump potatoes into a medium bowl
  7. 7Pour mixture over hot potatoes
  8. 8Add bacon and green onions
  9. 9Toss to coat and serve

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From The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.

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