
Service
Holistic Treatment Planning
- Telehealth by Zoom
- Ages 5 and up
- Licensed in OR, WA, ME, FL
In short
A holistic treatment plan is a written document that keeps your symptoms, stressors, lab results, habits, interventions and strengths in one place. Justin Bethoney, PMHNP offers one to every patient through IntakeQ; between visits, patients use secure IntakeQ messaging for questions and refills.
- 01
A written plan
Symptoms, stressors, labs, habits, interventions and strengths in one place, offered to every patient.
- 02
Secure messaging
Questions and refills through the encrypted IntakeQ portal, usually answered within 24 hours on weekdays.
- 03
A clear rhythm
Weekly or every other week at first, then every three months at most once you're stable on medication.
Everything in one place
A written plan pulls together what is going on, what is being tried and why, so medication, therapy, nutrition and lifestyle steps work together. Including strengths keeps the plan grounded in what is already working.
Every patient is offered a written plan. Not everyone wants one; many feel helped enough without it.
Between visits
At the end of the first visit Justin sets you up with IntakeQ's secure, encrypted messaging portal. Use it for questions and refill requests; expect a reply within about 24 hours on weekdays.
For anything urgent, do not rely on the portal. Call or text 988, call 911, or go to the nearest emergency room.
How long treatment lasts
Follow-ups are weekly or every other week at first, until symptoms improve. A typical course is three to six months at the shorter end and one to two years at the longer end. Once you are stable on medication, visits are every three months at most.
From Justin's book, free to read
Go deeper in The Mental Wellness Diet
Common questions
Do I get a copy of my treatment plan?

Ready to get to the root of it?
Complete the short screening form or leave a voicemail. Calls are returned within 24 hours on weekdays.
In crisis? Call or text 988, call 911, or go to the nearest emergency room.
