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Justin Bethoney, NPIntegrative Psychiatric Nursing

Sides · The Mental Wellness Diet

Broccoli Kale Slaw

By Makes 8 servings11 ingredients

Ingredients

  • For the slaw:
  • 1.12-ounce package broccoli slaw
  • 2 cups finely chopped kale
  • 1/2 cup dried cranberries
  • 1/2 cup slivered almonds
  • For the dressing:
  • 1/3 cup white wine vinegar
  • 1/4 cup EVOO
  • 2 tbsp coconut sugar
  • 1 tsp Dijon mustard
  • 1/2 tsp celery seed Salt to taste

Directions

  1. 1Place all vinaigrette ingredients in a mason jar with a tight-fitting lid and shake well
  2. 2Combine the broccoli slaw ingredients in a large serving bowl
  3. 3Toss with vinaigrette and serve

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From The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.

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