Ingredients
- 1 large butternut squash
- 2 carrots, chopped
- 3 stalks of celery, chopped
- 1 large onion, chopped
- 5 cloves of garlic
- 6 sage leaves
- 6 sprigs of thyme
- 1 sprig of rosemary
- Salt to taste
- Pepper to taste
- 2 tbsp EVOO
- 1/4 stick butter
- 3 cups chicken broth
- 1 cup water
Directions
- 1Preheat the oven to 350 degrees
- 2Peel, pit and chop the butternut squash into 1-inch squares
- 3Add butternut squash to a large baking pan
- 4Add the carrots, celery and onions to the pan
- 5Add whole garlic cloves
- 6Add the herbs (stems are removed), salt and pepper
- 7Add olive oil and toss to coat
- 8Roast for 1 to 1-1/4 hour until veggies are soft and tender, especially the carrots
- 9Transfer cooked vegetables to large, heavy Dutch oven with 3 cups of chicken broth and 1 cup of water
- 10Add 1/4 stick of butter
- 11Use immersion/hand blender, and puree broth and vegetables until consistent
- 12Turn stove to medium until soup begins to simmer, then reduce to low for 1 minutes
- 13If the consistency of the soup is too thick, just thin it out with some water until you reach your desired consistency.
- 14Ladle into bowls and serve
More soups
All recipesFrom The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.

