Ingredients
- 1 frozen banana
- 3 frozen strawberries
- 8 oz steeped red rooibos tea (chilled)
Directions
- 1Steep the tea for 5-7 minutes, and make sure to chill the tea for about 15 minutes
- 2Blend all ingredients together until smooth.
- 3Pour into a glass and enjoy!
More juices & smoothies
All recipesFrom The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.
