Ingredients
- 1 lb. shell-on lobster tails (about 4 tails)
- 1/2 stick salted butter, melted (4 tbsp)
- 4 cloves garlic, minced
- 1 tbsp chopped parsley
- 1/2 lemon, sliced
- 1/2 lemon, squeezed for juice
Directions
- 1Preheat the broiler on your oven. (Thaw the lobster tails if they’re frozen.)
- 2Using a pair of kitchen scissors, cut through the top part of the lobster shell lengthwise, towards the tail
- 3Peel back lobster tail meat from inside of shell
- 4Pull lobster shell outward and apart to expose the lobster meat
- 5Arrange the lobsters on a baking sheet or tray, meat side up
- 6Melt the butter in a glass dish or small saucepan on the low-medium heat on the stove
- 7Once butter is fully liquid, add the garlic, parsley and lemon juice, and stir to mix well
- 8Drizzle and spread the garlic butter mixture on the raw lobster, but save some for dipping
- 9Broil the lobster tails in the oven about 5-8 minutes (top rack, but at lease 2” below flame)
- 10Broil until the lobster meat turns opaque and fully cooked through
- 11Serve immediately with the remaining garlic butter and lemon slice
More perfect meats
All recipesFrom The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.

