Ingredients
- 10 ounce bag of frozen organic mixed berries (or other fruit)
- 1 cup milk (dairy, almond, coconut, macadamia nut milk)
Directions
- 1Pour milk over berries
- 2Let sit on counter until frozen berries begin to soften
- 3Eat like cereal
More desserts
All recipesFrom The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.
