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Justin Bethoney, NPIntegrative Psychiatric Nursing

Desserts · The Mental Wellness Diet

Dark Chocolate & Almond Butter

By 3 ingredients

Ingredients

  • 70% or higher dark chocolate bar
  • 2 tbsp almond butter
  • Salt to taste

Directions

  1. 1Spoon almond butter into ramekin or bowl, scoop out with pieces of dark chocolate bark
  2. 2sprinkle salt on almond butter if desired

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From The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.

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