Ingredients
- 1-2 organic instant oatmeal packets
- 1 rooibos tea bag
- 1/2 Tbsp virgin/unrefined coconut oil
- 1 scoop collagen peptide powder
- Salt to taste
Directions
- 1Heat water in tea kettle or pot
- 2Steep Rooibos tea bag in 4oz of steaming hot water for 5 minutes
- 3Combine hot water to oatmeal packets, oil, collagen powder & salt, and stir
More breakfast
All recipesFrom The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.
