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Justin Bethoney, NPIntegrative Psychiatric Nursing

Salad Dressing · The Mental Wellness Diet

Apple Cider Vinegar Dressing

By 6 ingredients

Ingredients

  • 1/4 cup apple cider vinegar
  • 1/2 cup olive oil
  • 2 teaspoons Dijon mustard
  • 1 tablespoon garlic, minced
  • 1 teaspoon sea salt + more if needed
  • 1/2 teaspoon freshly ground black pepper to taste + more if needed

Directions

  1. 1Add all ingredients into a blender and blend until combined or add to a mason jar and shake to combine.
  2. 2Taste and add more salt and pepper to taste if needed.

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From The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day Options © 2020 Justin Bethoney NP IPN, Inc.. Published for educational and informational purposes only; it is not a diagnosis, treatment or substitute for professional healthcare. Talk with your own clinician about your health.

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